20 Things to Add to Your Desk to Promote Workplace Wellbeing in the New Year
As a professional, you may have a number of goals that you are working towards in 2020—and aligning your well-being with your performance is a...
Tag : Workplace Wellness
Workplace Wellness: You Are The Most Valuable Asset of Your Business
Whether you are a C-suite executive or an entrepreneur fighting to get your business off the ground—workplace wellness and health mindfulness are vital to keeping...
7 Ways to Maintain Your Workplace Wellness
Check out these 7 helpful ways to maintain your workplace wellness despite high demands, growing workloads, and extensive work hours....
3 Quick Steps for Morning Mental Detox
Take some quiet time in the morning to detox and refresh before getting to the boss moves. Here's how....
5 Cool, Healthy Meal-in-a-Box Options for Busy Entrepreneurs
If you're a busy entrepreneur, planning meals and eating healthy may be challenging. Subscription box services might do the trick....
4 Secrets That Will Change How You Eat Lunch Forever
Meal prep doesn't have to be boring. You can make it fun and healthy with these four tips....
5 Boss Fitness Trends to Combat Your Workout Rut
It's great to diversify your workout, especially if you're an entrepreneur used to doing the same old routine. Here are five trends to check out....
5 Ways to Throw a Healthy (But Deliciously Fun) Office Party
Though the winter holidays are long gone, summer ushers in more office shindigs---and the extra calories to pack on the pounds. Here are some healthier...
3 Healthy Substitutes for Your Next Lunchtime
Is lunchtime the highlight of your work day? If so, check out these healthy---but yummy---alternatives to your favorite but fatty lunches....
3 Health Hazards at the Office and How to Avoid Them​
The office can foster several factors that can lead to health challenges. Here's how entrepreneurs can spot and combat them....