Workplace Wellness Archives - Black Enterprise

Michael B. Jordan Teams Up With WELL Institute For New COVID-19 Safety Ratings For Shared Spaces

Dana GivensJanuary 25, 2021January 22, 2021

by Dana GivensJanuary 25, 2021January 22, 2021830

Michael B. Jordan will be partnering with the International WELL Building Institute to help promote their new COVID-19 health and safety rating system....

Career Leadership

20 Things to Add to Your Desk to Promote Workplace Wellbeing in the New Year

Lydia BlancoJanuary 5, 2020January 3, 2020

by Lydia BlancoJanuary 5, 2020January 3, 2020705

As a professional, you may have a number of goals that you are working towards in 2020—and aligning your well-being with your performance is a...

Entrepreneurship Lifestyle

Workplace Wellness: You Are The Most Valuable Asset of Your Business

BLACK ENTERPRISE EditorsMarch 2, 2019March 1, 2019

by BLACK ENTERPRISE EditorsMarch 2, 2019March 1, 2019795

Whether you are a C-suite executive or an entrepreneur fighting to get your business off the ground—workplace wellness and health mindfulness are vital to keeping...

Health and Wellness Lifestyle

7 Ways to Maintain Your Workplace Wellness

Safon FloydAugust 17, 2016November 14, 2017

by Safon FloydAugust 17, 2016November 14, 2017273

Check out these 7 helpful ways to maintain your workplace wellness despite high demands, growing workloads, and extensive work hours....

Health and Wellness Lifestyle

3 Quick Steps for Morning Mental Detox

Janell HazelwoodJuly 13, 2016November 14, 2017

by Janell HazelwoodJuly 13, 2016November 14, 2017396

Take some quiet time in the morning to detox and refresh before getting to the boss moves. Here's how....

Lifestyle

5 Cool, Healthy Meal-in-a-Box Options for Busy Entrepreneurs

Janell HazelwoodJuly 11, 2016September 28, 2017

by Janell HazelwoodJuly 11, 2016September 28, 2017467

If you're a busy entrepreneur, planning meals and eating healthy may be challenging. Subscription box services might do the trick....

Health and Wellness Lifestyle

4 Secrets That Will Change How You Eat Lunch Forever

Janell HazelwoodJuly 9, 2016November 14, 2017

by Janell HazelwoodJuly 9, 2016November 14, 2017365

Meal prep doesn't have to be boring. You can make it fun and healthy with these four tips....

Health and Wellness Lifestyle

5 Boss Fitness Trends to Combat Your Workout Rut

Janell HazelwoodJune 29, 2016November 14, 2017

by Janell HazelwoodJune 29, 2016November 14, 2017206

It's great to diversify your workout, especially if you're an entrepreneur used to doing the same old routine. Here are five trends to check out....

Health and Wellness Lifestyle

5 Ways to Throw a Healthy (But Deliciously Fun) Office Party

Janell HazelwoodJune 21, 2016November 14, 2017

by Janell HazelwoodJune 21, 2016November 14, 2017515

Though the winter holidays are long gone, summer ushers in more office shindigs---and the extra calories to pack on the pounds. Here are some healthier...

Lifestyle

3 Healthy Substitutes for Your Next Lunchtime

Janell HazelwoodJune 20, 2016July 25, 2018

by Janell HazelwoodJune 20, 2016July 25, 2018375

Is lunchtime the highlight of your work day? If so, check out these healthy---but yummy---alternatives to your favorite but fatty lunches....