The True Cost of Sleep Deprivation

Recently, sleep deprivation and insomnia have been generating an increased amount of interest, with everyone from scientists to human resources professionals trying to figure out how lack of sleep can affect employee productivity and overall workplace happiness.

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Insomnia expert Ronald A. Kessler, a psychiatric epidemiologist at Harvard Medical School, conducted a study to figure out the true cost of sleep deprivation.

Check out the most important interesting facts from the study in the infographic below.