Lifestyle Archives - Page 21 of 276 - Black Enterprise

Lifestyle

fatigue

Fight Hep C Fatigue With This

Try these tips to stop the energy drain

Suffering from hepatitis C virus and feeling fatigue? Here are six things you can do…

By Black Enterprise

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neck

Beware of Text Neck!

20% of us experienced pain or soreness within the past three months

Looking at your computer all day or holding your head down to use a smartphone…

By Black Enterprise

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diabetes

8 Fall Foods to Help You Manage Diabetes

Zero in on healthy options full of fiber and essential nutrients

Learn more about the seasonal goodies like cauliflower, nuts, figs and Pomegranates can help fight…

By Black Enterprise

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Iyanla Vanzant

How Iyanla Vanzant Is Stopping the Suffering of Black Men

Michael McCary of Boyz II Men opens up about ex-bandmates and betrayal

Hear how bass singer Michael McCary of Boyz II Men fame opens up about ex-bandmates…

By Carolyn M. Brown

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Kevin Gates

Why I Won’t Defend Kevin Gates

Boys shouldn’t hit girls. Rappers shouldn't either

Black men are subjected to discrimination and inconsistencies under the law. Still, that doesn’t exclude…

By Black Enterprise

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yoga for people

Yoga for People of Color Empowers a Community

Calia Marshall's class, Yoga for Folks of Color, helps to unite the community

Calia Marshall launched a yoga class specifically for people of color in Brooklyn, New York…

By Kandia Johnson

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breast cancer

Millennials Are Fighting Back Against Breast Cancer

More women in their 20s and 30s are being diagnosed with breast cancer

Read about how Millennial-aged women are taking a proactive stance against breast cancer despite having…

By Toni Howard Lowe

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statin therapy

Black and Latino Men Less Likely to Get Treatment for Prostate Cancer

Study demonstrates need for an action plan to address racial disparity

African American and Hispanic men are less likely to receive treatment and therapy for prostate…

By Lisa Fraser

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inspiration

The Inspiration You Need for the Rest of This Year Just Arrived

Jimii Hitmaker's StackToBer motivates you to get to the next level

No better way to wind the year down than with much-needed inspiration provided by artist…

By Safon Floyd

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American Black Film Festival

21st Annual American Black Film Festival Announces 2017 Dates

Heading back to Miami with HBO as founding and presenting sponsor

The American Black Film Festival has just announced that it will be returning to Miami…

By Safon Floyd

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10 Motivational Quotes to Inspire You to Live Your Best Life

What does it mean to live a “good life”?

What does it mean to live a “good life”? Whether it’s traveling to an exotic…

By Kandia Johnson

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Sheree Franklin-Hill

Are Minorities Too Hard on Each Other?

As people of color, we can be very critical and judgemental of each other

In the midst of all the racial challenges we face as people of color, sometimes…

By Sheree Franklin-Hill

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healthy

Healthy Eating for a Healthy Weight

Define a healthy eating plan

Here’s a healthy eating plan that helps you manage your weight and includes a variety…

By Black Enterprise

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Healthy, Fall Inspired Foods

Here are some foods packed with health and beauty benefits

Here are some fall inspired foods that are packed with both health and beauty benefits.

By Yvelette Stines

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PrEP

Gay and Bi Men Lack PrEP Awareness

6 in 10 gay and bisexual men didn’t know taking one pill a day could reduce their risk of contracting HIV

A new study discovered that a significant amount of homosexual men are not aware of…

By Black Enterprise

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Flu

The Need for Needles This Flu Season

It's time to get your annual flu shot

The nasal spray vaccine is not recommended. You need to get a shot it is…

By Black Enterprise

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green smoothie

3 Reasons I’m Doing This 10-Day Green Smoothie Cleanse

Here's why I decided to give up food and only drink smoothies for the next 10 days

The 10 Day Green Smoothie Cleanse is a simple way to lose weight, but does…

By Maryann Reid

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Veganism

John Lewis Puts a Sexy Spin on Veganism

The fitness expert and entrepreneur, who is re-branding the face of veganism, spread health awareness at Circle of Sisters

John Lewis helped educate and expose black women to the benefits of veganism while selling…

By Selena Hill

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Tiffany Lester

This Integrative Doctor Wants You To Go To Sleep

The holistic doctor shares her Rx to maximize sleep and perform better at work, with The Unconscious Workout

Dr. Tiffany Lester, the creator of The Unconscious Workout, says restorative rest is the key…

By Lisa Fraser

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electric car

How Owning an Electric Car Can Save You Time and Money

Chevy Bolt EV offers an affordable electric vehicle with further range

Owning an electric car can save you time and money with Chevy Bolt EV, which…

By Carolyn M. Brown

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How To

Equifax hack

After 143 Million Left Vulnerable by Equifax Hack, Here’s What You Can Do

The Equifax hack could be the largest data theft involving Social Security numbers, which is…

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JavaScript Developer

How She Became a Full Stack JavaScript Developer In 5 Intensive Months

My biggest lesson learned was overcoming limitations I had put on myself regarding what I…

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