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6 Resources to Help You Achieve Your Goals by the End of the Year

With less than 90 days left before the end of the year, the timing couldn’t be better to get really focused on accomplishing your goals. Whether it's getting in shape, paying down credit card debt, or preparing to transition from the job you hate to your dream career, here are a few apps and books to help you achieve your goals.

Don’t Talk With Your Mouth Full—but Do Talk!

There needs to be more communication between parents and their children around mealtime. Our data doesn’t indicate that families are not talking—but we need to build on the strengths of the family and to support the ongoing dialogue and exchange at the dinner table that’s already happening.

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