Tag Archives: mental health

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The Power of Chunking: 5 Steps That Radically Reduce Burnout

Use this strategy to be productive without overwhelming yourself

For all the super-multitaskers, here’s how to set goals and effectively accomplish them, without overwheming…

By Karima Mariama-Arthur, Esq.

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My Desk Job is Better Than Yours? Research Explores the Topic

Survey finds employees equally happy whether working from a desk or not

Recent survey by CareerBuilder finds employees at desk and non-desk jobs equally happy. Check out…

By Janell Hazelwood

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Workplace Wellness: Employers Offer Fun, Healthy Office Perks

To boost morale, companies provide employee incentives, from scuba diving to bikes

These top companies look out not only for their bottom line but offer unusual wellness…

By Suncear Scretchen

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Boredom or Sloth: 5 Steps to Get Rid of a Case of the Lazies

Millennials, don't become the hype. Try these steps to stay motivated

It’s a popular stereotype that millennials are lazy. For those who embody the hype, here…

By Janell Hazelwood

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Stressed Millennials: 3 Tips to Combat a Career Killer

Learn to turn perceived negatives into positives that can motivate you toward success

With a recent survey reporting millennials as the most stressed group, it’s important to be…

By Janell Hazelwood

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Women of Power: Author and Life Coach Shares Insights on Happiness and Defining Success

Learn how to create synergy between your passions and your work

Black Enterprise Women of Power Summit alumna Valorie Burton knows more than a thing or…

By Janell Hazelwood

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The Official Day to Clean Off Your Desk: 7 Steps to Get Organized

Declutter .... lest you risk peace of mind---and that promotion

Clutter has been associated with productivity loss—and even loss of promotion—so use today’s recognized occasion,…

By Janell Hazelwood

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In the Zone: How to Get Through Struggle of Career Burnout

Sometimes you can't just quit. Here's how to work past it

Here’s how to overcome career burnout without totally shutting down.

By Janell Hazelwood

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Survey Details Workers’ Most Ridiculous Excuses for Missing Work

More than 30% of workers call out sick when they aren't

New survey finds that more than 30 percent of workers called out sick when they…

By Janell Hazelwood

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It’s Criticism, Not Hate: How to Take Critique in the Workplace

Don't lose the lesson while you're all in your feelings

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No one is always right or does everything perfect. It’s a fact of life.…

By Janell Hazelwood

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Top Performers: All Roads Lead to Mindfulness

Re-evaluating the way you go about your tasks can lead to less stress on the job

How can we truly quiet our minds and produce great work, without falling victim to…

By Amanda A. Ebokosia

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All Play: Ain’t Nothing Going on But the … Work?

5 signs you're a workaholic

You may be on the road to workplace burnout and not even realize it because…

By Janell Hazelwood

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Survey: American Workers Craving Job Satisfaction

More professionals willing to take pay cut for job they love

According to recent findings by The Philips Work/Life Survey, more working are looking for jobs…

By Janell Hazelwood

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Work-Life Balance Woes: The Study That Justifies Being Too Tired For Chores After Work

According to a study, women in male-dominated industries do less chores

According to a recent study by a Notre Dame sociologist, what you do for work…

By Janell Hazelwood

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6 Savvy Ways to Make Your Job Easier

Take these steps to take the stress out of your day

Try these steps to make your job that much easier.

By Janell Hazelwood

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New Job Blues? How to Transition With Ease

Try these tips to cope and overcome challenges

Getting a new gig can be both exciting and frightening. New experiences, a better paycheck…

By Janell Hazelwood

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How to Tell if You’re a Disgruntled Worker

Are you in an abusive work environment? Recognize the signs and get out!

A bad job could be more dangerous to your health than a bad lover. If…

By Sonia Alleyne

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Workplace Drama: 10 Reasons You Aren’t Getting Ahead

These behaviors hinder prolonged professional success

If you’re constantly in office drama, you could be shortchanging your chances for professional success.…

By Antoine Moss

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5 Toxic Thoughts Hindering You From Career Advancement

Don't let prevalent myths get in the way of professional success

These common myths or fears are keeping you from success. Here’s how to overcome them.

By Janell Hazelwood

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Boss Moves: Top 5 Dangers of Toxic People

Don't let negative elements suck you dry and prevent you from success

We often give people passes, but keeping toxic peers around can equal long-term career damage…

By Janell Hazelwood

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