Cam'ron, It Is What It Is Podcast

Cam’ron Explains How ‘It Is What It Is’ Podcast Came To Fruition

While speaking at BLACK ENTERPRISE's Disruptor Summit in Atlanta, the Harlem native goes into detail about how the show started


Harlem native Cameron “Cam’ron” Giles came up in the entertainment industry as a rapper but has recently made a splash with his childhood friend, hip-hop recording artist Mason “Ma$e” Betha, producing and hosting their podcast, “It Is What It Is,” with Treasure “Stat Baby” Wilson moderating.

Instead of talking about hip-hop, which seems to be the route many rappers have taken lately (Joe Budden, N.O.R.E., Gillie Da Kid, Fat Joe, Willie D, etc.), the duo chose sports. The show has done so well that after broadcasting for only a couple of months, it was announced in August 2023 that the duo signed a deal allegedly worth eight figures with Underdog Fantasy (a sports betting platform). The show was recently nominated for a Webby Award for Best Sports Podcast.

At BLACK ENTERPRISE‘s Disruptor Summit, which took place in Atlanta earlier this month, Cam’ron spoke to Sidnee Michelle about how “It Is What It Is” was started and how listening to Ma$e helped them make more money than he would have settled for.

The “Horse & Carriage” lyricist mentioned that he would speak on the phone with a friend and have extensive arguments about sports. It was so intense that two hours had passed by the time they hung up. After questioning himself, he had an idea.

“All the sports shows to me were pretty much the same, and you had different personalities on shows, but the formats were pretty much the same. So what I did was I said I’m going to invest $250,000 into this project. I didn’t even have to spend 250,000, but that was the number that I said I’m gonna max out on. If it works, it works. If it doesn’t, it doesn’t.”

So, instead of setting up a simple setup at home, he spent some of that money on building a professional studio. Then, he would do the show in the same vein as having conversations with his friends. Oh, and he would wear a suit on set.

“I remember we did the first episode, and people were like, why are they letting Cam talk like this on ESPN? And I’m like, we not on ESPN. We was on our platform, but it looked like a professional setting. And it took off. I did 3-4 episodes by myself.”

But, after inviting Ma$e as a guest, his Harlem cohort loved it so much that he asked if he could “go half on it?”

After telling Ma$e yes, they did several episodes, and momentum was built. After initially being offered $1,000,000, he felt that more could be gained. As the numbers went up, he was ready to make a deal.

“When they got to, like, $6 million, I was like, ‘Ma$e, it doesn’t make sense not to do the deal.’ But, he had a real number in his head, and he said, ‘Cam, we got to do it, so we did 30 (episodes), and we ended up doing a $20 million deal.”

On a recent episode of “It Is What It Is,” Cam’ron mentioned that the duo was asked to walk Mike Tyson out for his boxing match against Jake Paul in July, according to HipHopDX. But they turned down the offer. He also stated that the offer was made before Tyson’s recent health scare.

“They offered us the walkout with Mike Tyson,” he said. “This was before this incident, and I’m like, ‘I’m not sure if I want to do that.’ Now, I’m probably not going to do it.

“‘Cause I don’t want n**gas blaming me for nothing when n**gas don’t win. Like when Devin [Haney] lost [to Ryan Garcia], n**gas said, ‘Why he wearing Balenciaga sneakers?’ […] If we walk Mike out and Mike don’t win, I don’t know if I need that type of pressure.”

California Police

Man To Receive Nearly $900K After Police Made Him Confess To The Non-Existent Murder of His Father

'In my 40 years of suing the police, I have never seen that level of deliberate cruelty by the police.'


After making a man confess to a murder that not only he didn’t commit but that did not even happen, a California city has agreed to pay the man close to a million dollars after he filed a federal lawsuit against the city.

According to The Los Angeles Times, the City of Fontana, California, will issue a check for $898,000 to Thomas Perez, Jr. after police falsely accused him of killing his father and, during a 17-hour interrogation, convinced him that he did, forcing a confession out of him.

Perez’s father was alive and well and was visiting his daughter in Northern California. The incident took place in August 2018.

Thomas Perez, Jr. initially reported his father missing to the police. Police officers suspected that he killed his father, and after Perez denied doing so, they tried to convince him that he did and that he had forgotten he did the act.

At one point during the interrogation, they threatened to euthanize his dog by saying that the dog was a stray. They went so far as to bring the dog into the room so Perez could say goodbye. Already traumatized by what the officers did to him, he became distraught and gave the officers the confession they sought.

During their interaction with Perez, they drove him to a dirt lot. They asked him to walk around to look for his father’s body. They also told him that his father’s body was lying in a morgue.

The interrogation was recorded. “You murdered your dad,” one of the officers told him in the video. “Daddy’s dead because of you.”

Perez testified that the police did not give him his medication for depression and other mental disorders. He eventually tore out his hair and ripped open his shirt during the interrogation. When police officers left him alone in the room, he tied his shoestrings around his neck in an attempt to hang himself.

After being in custody for 16 hours, Perez told police that he had got into a fight with his father and stabbed him.

Perez’s father had left the house and stayed at a friend’s home that night.  He took a flight from Los Angeles International Airport to visit his daughter. When police found out he was alive, they did not inform Perez but placed him on a psychiatric hold.

“In my 40 years of suing the police, I have never seen that level of deliberate cruelty by the police,” said Perez’s attorney, Jerry L. Steering told The Los Angeles Times. “After what I saw on the video of what they did to him, I now know that the police can get [anyone] to confess to killing Abe Lincoln.”

Perez filed the suit against the city of Fontana and police officers David Janusz, Jeremy Hale, Ronald Koval, Robert Miller, and Joanna Piña.

South Africa, Voting, International, Global, KwaZulu-Natal, South Afric

South Africans Head To The Polls To Vote In The Biggest Election Since The End of Apartheid

This could be a game changer...


South Africans are preparing to vote in what’s described as the most important general election since apartheid ended — putting an end to the African National Congress (ANC) Party’s power.

Polls show that the ANC, which has been in power since former President Nelson Mandela’s reign in 1994, has a good chance of staying in control. However, it faces challenges as voters are restless about the country’s direction. If the ANC’s support falls below 50% for the first time, the party will be forced into a coalition government.

During a speech at the FNB soccer stadium in Soweto, ANC leader and South African President Cyril Ramaphosa told thousands of voters that the election, held on May 29, is “one of the most important elections in our nation’s history.” 

After casting his ballot, Ramaphosa said there is “no doubt whatsoever” that voters will trust the ANC again. “This is the day when South Africa decides, decides on the future of our country, (on) who should lead the government of South Africa, and I have no doubt whatsoever in my heart of hearts that the people will once again invest confidence in the African National Congress to continue to lead this country,” he said.

According to the World Bank, South Africa is the most divided country in the world. South Africans are stricken with the highest unemployment in the world, corruption, unstable economic growth, power cuts, and violent crime rates — with Black South Africans, who make up 81% of the population, getting the short end of the stick. Unemployment and poverty remain consistent in the Black community thanks in large part to the challenges within the public school system. 

However, a majority of white South Africans are continuously met with job opportunities and higher wages.

Voters like Samuel Ratshalingwa waited in line for long periods of time to cast votes. “Our main issue here in our community is the lack of jobs,” he said, according to the Associated Press. “We have to use the vote to make our voices heard about this problem.” 

During the last national election in 2019, the ANC won 57.5% of the vote — its worst result to date — a sharp drop from a 70% high in 2004. Attributed to the growing poverty, ANC being riddled with corruption scandals adds to the desire to see it go. There has also been a failed attempt at basic government services with communities living without running water, electricity, or proper housing. “We want to see the change,” actor and filmmaker Sydney Radebe said. 

“This is a rich country, but people don’t have anything. We don’t have land. We don’t have property… you cannot own nothing and say you are ‘free.’”

Young voters who are voting for the first time, like Newton Ugboh, 20, are desperate for change. “I’m looking for change, so I came early in the morning,” he said.

John Steenhuisen, a prominent opponent of ANC, said, “For the first time in 30 years, there is now a path to victory for the opposition.” The Democratic Alliance leader feels his party probably wouldn’t gain a majority but has faith in the pre-election agreement with other smaller parties working together to get rid of the ANC. “I don’t think we’re going to solve the problems of South Africa by keeping the same people around the same table making the same bad decisions for the same bad results,” Steenhuisen said.

However, Ramaphosa is betting on the ANC staying in power. He thinks South Africa is better off now than when under apartheid — a time when Black people were banned from voting, weren’t allowed to move around freely, and were forced to live in certain areas. 

As voting started at 7 a.m. and was scheduled to end at 9 p.m., close to 3,000 soldiers were deployed across the country to guarantee that things moved along safely. The independent electoral commission in charge of the election noted some minor issues with stations opening on time. 

This election is the nation’s seventh national vote in which people of all races can participate.

NBA Draft, Bronny James, Draft Combine

Bronny James Will Take His Chances In NBA Draft

Rich Paul told ESPN that Bronny James will be available in the NBA Draft.


With the option to stay in the 2024 NBA Draft or to continue his collegiate basketball career, Bronny James will try to join his father, LeBron James, in the NBA.

According to ESPN, with a deadline approaching to inform the NCAA of his return to play college ball in 2024-25, superagent Rich Paul said Bronny will be in the 2024 NBA draft, which will take place June 26 and 27.

After being taken off ESPN’s 2024 mock draft earlier this year, Bronny made an impact during the NBA pre-draft combine. He is now listed as the No. 54 prospect in the ESPN 100, meaning he is expected to be picked in the draft’s second round.

For the last several years, LeBron James has made it known that he wants to play with his son before he retires. Since the elder James can opt out of his current contract with the Los Angeles Lakers, intrigue has surfaced: With the possibility of a team drafting Bronny to lure LeBron, Bronny could realistically be picked in the first round.

“Bronny’s [draft] range is wide,” Paul said. “He’s a really good prospect who has a lot of room for growth. It only takes one team. I don’t care where that team is—it can be No. 1 or 58—[but] I do care about the plan, the development. The team’s strategy, the opportunity, and the financial commitment. That’s why I’m not doing a two-way deal. Every team understands that.”

Paul said the Lakers will have to take the same approach as any NBA team that may want to draft Bronny.

“If they value him enough and he’s there, that’s great,” Paul said. “If it’s not the Lakers, that’s great. I won’t be mad if it’s not. It’s obvious that people hear the conversation around the dad and son playing together, but that’s not our focus. If it happens organically, great. I’m not building on that.”

Professional, Network,

Nearly 60% Of Black Workers Feel They Have No Professional Network—Here Are 5 Tips To Build One

Connecting with people you know first and diversifying your network can help enhance interactions.


It’s no mystery that networking can be vital for career growth, whether you are pursuing new job options, seeking ideas, or trying to build professional relationships.

Who you know and interact with are crucial in helping you gain an edge in business, potentially boosting income, and bagging promotional and mentorship resources.

However, for professionals of color, networking can also be an obstacle. Some 50% of Black professionals feel unsure where to start in their networks compared to 40% of white professionals, according to survey data from the professional networking site LinkedIn.

Fifty-eight percent of Black workers feel they lack a strong professional network for guidance, compared with 42% of their white peers facing related challenges. (Note: Games on LinkedIn recently launched as a way to put a fun spin on networking.)

LinkedIn Career Expert Andrew McCaskill often touches on the topic through his “The Black Guy in Marketing” newsletter. For instance, he recently shared how minority college graduates, including Black Americans, can use networking to build their careers.

McCaskill provided tips on how Black professionals can network on LinkedIn authentically:

  • Connect with people you know first, including friends, family, colleagues, fraternity brothers, and sorority sisters; people you know outside of your current field of work. Think of the people who likely know you best, can speak to your work ethic if you need a referral for a job, or can give you the inside scoop on a company you’re pursuing. Information is currency, and your network is your greatest source of firsthand intelligence.”
  • Diversify your network. By connecting with people who have different backgrounds as you or are in a different industry, you are able to gain new perspectives, insights, and identify new opportunities. In fact, connecting with diverse professionals can open up new career paths that you might not have thought of. You want to think of your network like it’s your personal Board of Directors—people who can advise you on very different aspects of your career—and ultimately, want the best for you.”
  • Get a Warm Introduction: With over 1 billion members and 9,000 connections made daily, LinkedIn is a great place to build authentic professional relationships. One of the best ways to create new connections on LinkedIn is to ask someone in your network to facilitate an introduction to someone in their network. In fact, according to LinkedIn data, acquaintances are more than twice as effective as a close friend in helping a job seeker find and secure a job.”
  • “Present Yourself Thoughtfully: Nervous to kick off a conversation? Here’s how to overcome that: Think through how you want to present yourself, what you want to share, and what you hope to achieve from the conversation. Reviewing someone’s LinkedIn Profile before reaching out helps you identify shared interests, allowing you to craft a thoughtful and personalized message. This approach not only helps you stand out but also shows you genuinely care about building a relationship.”
  • “Continuous Learning: Beyond networking, a new survey from LinkedIn finds that 88% of multicultural professionals are excited to use AI at work, but more than half of Black (53%) and Hispanic (54%) professionals said they don’t know how they can best learn to utilize this new tool. A good place to start is with free AI courses, such as How to Research and Write using generative AI.

“If you’re a college student in a fraternity or sorority, you need to find out which of your brothers or sisters are working in the industries where you want to work,” McCaskill said. “Because guess what? This might just be one of the most powerful networks at your disposal.”

He added, “This isn’t limited to Greek life. If you were part of the student organization for the National Association of Hispanic Engineers or Black Engineers, Girls Who Code, or any national organization of the same mentality, it applies to you. These people have a shared experience and are much more likely to say yes to an information interview or soft intro.”

RELATED CONTENT:How to Network For Women of Color Who May Not Be So Good At It

President Joe Biden, Vice President Kamala Harris, Black Voters, prescription costs

Biden And Harris, In Rare Joint Appearance, To Launch ‘Black Voters for Biden’ Campaign 

The Biden campaign has stated its strategy to appease Black voters is a little different from past Democratic campaigns.


President Joe Biden and Vice President Kamala Harris will make a rare appearance together to garner the support of Black voters in Pennsylvania, a critical battleground state. 

The country’s top leaders are scheduled to land in Philadelphia on May 29 to counter former President Donald Trump’s attempts to drive a wedge between the same voter demographic that helped put Biden in the White House in 2020. The Biden team is promising the rally will be one of the largest to show the candidate’s commitment while a jury in New York prepares to issue a verdict in Trump’s hush-money case. 

The strategy to appease Black voters in 2024 differs slightly from past Democratic campaigns. The Biden campaign will targe a certain voter group whose support has been counted from the beginning over pushing the same narrative just ahead of the election.

Out of that strategy, comes “Black Voters for Biden,” which NBC News calls the “most sustained voter outreach of the campaign to date.”

Biden and Harris will be joined by several Black lawmakers and dignitaries, including Pennsylvania’s first Black man to hold the title of lieutenant governor, Austin Davis; Philadelphia’s first Black female mayor, Cherelle Parker; Congressional Black Caucus Chair Steven Horsford (D-NV); and Maryland’s first Black governor, Wes Moore. 

The support of Pennsylvania’s Black voters is vital. The state’s 270 electoral votes pushed Biden over the threshold in 2020. He secured 81% of the vote in Philadelphia. It might not be as easy in 2024. City Council member Isaiah Thomas, who created a local initiative called “Black Men Vote,” mentioned seeing some resistance from younger Black men in the community. 

He cites misinformation, not just found online, as a key challenge. “Every time I go on social media, I’m trying to watch a game at night. I try to listen to some music or some YouTube or something like that; it’s everywhere,” Thomas said. “I’m always getting bombarded with how bad Biden is.” 

Similar sentiments were expressed in other cities and states, including Georgia. Organizers with the Black Voter advocacy group, New Georgia Project, are concerned about the slow-growing support of President Biden from younger men. “Young Black men are more likely to say that they will vote for Trump,” researcher Ranada Robinson said. “But, what I am most concerned about this year is that about 30% was undecided at the time of our poll.” 

She said a major reason is online misinformation, which pushed Biden’s interest away. “…There are some narratives that misplace the credit for some of the wins that we’ve seen in America.”

However, the Biden campaign is relying on “trusted messengers” like Moore to help carry a positive message to voters still on the fence about who to vote for in November. Moore, who joined Biden in Georgia in March 2024 during his post-State of the Union tour, said he expects to join the President on the road regularly to be an advocate for Biden amongst Black voters.

While it sounds like an ideal plan, Black GOP lawmakers like Tim Scott are calling the strategy “insulting.” During an interview on CNN’s State of the Union, Scott trashed a recent ad from Biden’s campaign that targets Black voters and praised the work Trump has done for the Black community.

“Well, here’s what I can tell you, is that under Donald Trump, we were better off,” he said. “The only person I have seen restraining Black folks economically is the Joe Biden economy. So, I find it quite insulting to suggest that Joe Biden does not have serious concerns when his own vice president, Kamala Harris, said he supported segregation.” 

According to The Hill, before the 2020 election, Biden told Charlamagne tha God during an interview on The Breakfast Club that if he supports Trump, “then you ain’t Black.”

DanceAfrica

DanceAfrica 2024 Transforms Streets Of NYC During Memorial Day Weekend

Now in its 47th year, DanceAfrica, founded in 1977 by the late Baba Chuck Davis, is BAM's longest-running performance series.


Brooklyn Academy of Music’s iconic DanceAfrica festival offered a vibrant celebration Memorial Day weekend that honoring the rich cultural tapestry of Africa, casting a spotlight on the heritage of Cameroon.

Under Artistic Director Abdel R. Salaam’s curation, an unforgettable lineup of soul-stirring dance performances graced the BAM Howard Gilman Opera House. Performances included the DanceAfrica Spirit Walkers, the empowered artistry of The Women Of The Calabash, and the youthful exuberance of The Billie’s Youth Arts Academy Dance Ensemble. The captivating Siren: Protectors of The Rainforest took the stage, and attendees were graced with The Origin of Communities/A Calabash of Cultures, a performance that illuminated the profound interconnectivity between dance, music, and culture.

Beyond the stage, the DanceAfrica Bazaar transformed the streets of New York into a cultural marketplace, drawing an impressive crowd of over 30,000 visitors. According to BAM, the bazaar featured over 150 vendors and introduced visitors to an array of food, crafts, and fashion by African, Caribbean, and African-American creators.

“Now in its 47th year, DanceAfrica explores the past and present of Central African history, arts, and culture, as symbolized by the calabash—a vessel of mystical, practical, and cultural significance,” the multi-arts center wrote on its YouTube channel.

Extending the cultural immersion, DanceAfrica 2024 offered a dance class, movement session, and master class for attendees to submerge into Cameroonian dance and music traditions. Attendees also gained insights through a talk with DanceAfrica Elders, who reflected on the festival’s history.

Founded in 1977 by the late visionary Baba Chuck Davis, DanceAfrica celebrates the African Diaspora and is BAM’s longest-running performance series. Since 2015, the festival has continued its legacy under Salaam. BAM merges the artistic communities of local and global artists, masters and audiences at its multi-arts center. Its programming spans theater, dance, music, opera, and film.

Olympic Games, Team Haiti, HAITIAN, International, Global

Haitian Olympians Prep For Paris With Hope For Their Country In Mind

The Haitian Olympic hopefuls are seeking more than gold in the Paris games.


Haitian Olympians are fighting for more than gold medals as they prepare for the Summer Games in Paris.

As Haiti deals with ongoing political turmoil, its athletes yearn to spark hope for their native people. One in particular, Pierre Yevenal Stephan, has plans to make history before the games begin.

Stephan seeks to enter the Paris Olympics as the first gymnast to ever represent Haiti. Of his potentially historic appointment, Stephan is eager to showcase his country’s talent in the discipline.

“Being the first Haitian gymnast, this is still Haiti’s first participation in the Olympic Games in this discipline, and it would be an honor for me to take part and go down in the history of my sport and my country,” explained Stephan in an interview shared by NBC News. “I’m very close to taking part in the Olympics. That’s why I’m working hard in training to be ready for any eventuality and not to be ridiculed when I take part.”

Another Olympic hopeful, Charlotte Boyer, must train in her preferred sport of fencing outside her home country due to the violence. Although raised in France, Boyer’s birthplace and ancestry lies in Haiti.

With this in mind, if she qualifies, her decision to be part of the Haitian Olympic team remains. However, her own hopes to return are up in the air as the nation’s insecurity continues.

“It’s been a long time since I returned to Haiti,” explained the 22-year-old. “And because of the current situation, I think it will be even more complicated.”

Haiti has faced rampant gang violence, as the gang leaders overran its government and caused chaos for citizens. Despite some strides made, such as the reopening of its airport, the nation struggles with the political upheaval. Furthermore, food and medical shortages still endanger the lives of its most vulnerable people.

Despite this internal strife, Haitian athletes strive to bring gold and glory back home as beacons of hope for their people.

RELATED CONTENT:Boston Preschool Creates First Haitian Creole Dual-Language Program

Homeowner, Home Insurance, Real Estate House Insurance

Homeowners Struggle As Insurers Drop Coverage Amid Economic And Climate Challenges

Due to the current economy and pressing factors like climate change, more homeowners are finding themselves dropped from their current providers.


Having home insurance was once a necessity, but due to the current economy and pressing factors like climate change, more and more homeowners are finding themselves dropped from current providers without the budget to renew anywhere else.

For Jamie Lafollette, news that she was being let go from her State Farm policy after she stumbled across a story that the insurer was pulling out of Santa Cruz County.

It wasn’t long before she was on the line with her agent to discover that her plan would lapse, which sparked the search for a replacement policy—one that Lafollette says has been both a difficult and ongoing process, The Washington Post reports.

“Our first quote came in at over $10,000 a year, and that was bare-bones coverage,” she explained. “And then I kept pressing, contacting other brokers…contacting all these weird companies you’ve never heard of.”

Lafollette, who lives in Soquel, California, near Monterey Bay, revealed that because her home is also surrounded by a forest, posing the ever-growing threat of wildfire, homeowners insurance essential. However, with quotes for insurance in the area ranging from $17,000 to $25,000 annually, the costs are well out of her budget.

“I’m at the point where I don’t know if I can keep my home,” said Lafollette.

According to State Farm, the aforementioned cancellation amounts to 2 percent of policies in the state, meaning Lafollette only has a few good options to select from when it comes to keeping her home insured, but she isn’t alone.

A 2023 estimate reported by the industry group Insurance Information Institute found that 12 percent of homeowners did not have coverage in 2022. In 2019, that number was 5 percent. 

Moreover, a March 2024 report by the Consumer Federation of America (CFA) found uninsured homeowners sitting at 7.4 percent. That number is based on 2021 data by the American Housing Survey, which is pulled every two years. According to CFA’s director of housing, Sharon Cornelissen, an updated report will boost that percentage when 2023 numbers are disclosed.

To make matters worse, some insurance providers have begun pulling out of disaster-prone areas, citing climate change and rising payouts as a reason for leaving former policyholders without coverage and fewer and more expensive options when it comes to finding coverage.

Because of this, homeowners like Lafollette say that they aren’t just going insured by choice. Discontinued policies and the inability to find alternatives leaves them with no other option.

“It’s very unrealistic for any homeowner to think they can pay for catastrophic losses out of pocket,” said Mark Friedlander, director of corporate communications for the Insurance Information Institution.

With lenders requiring mortgage loan applicants to carry insurance, the rise in homeowners who have decided to forgo coverage has raised a few concerns. In the worst case scenario, Friedlander said that when a homeowner decides to halt payments on a policy, it may be considered a form of default, even leading to foreclosure.

Kirk Charles, 'And Still We Ride, Bike Ride, NYC

Kirk Charles Challenges One Million People To Join Plant-Based Lifestyle With 1K Mile Bike Ride

“The reason that I'm doing this is that I want to give people hope and inspiration,” Charles told BLACK ENTERPRISE


Kirk Charles is on a mission to raise awareness about the health disparities impacting Black Americans, and he’s doing it one bike ride at a time. He is biking 1,000 miles to inspire others to take back their health just as he did after deciding to lead a healthier lifestyle many years ago.

The first leg of Charles’ 1,000-mile bike trip included his voyage from Central Park, NYC, to Montclair, NJ. From there, he is on his way to Philadelphia and will conclude the ride in Chicago on Wednesday, June 5.

“The reason that I’m doing this is that I want to give people hope and inspiration,” Charles, 61,  told BLACK ENTERPRISE after rainy conditions caused him to pull over for a break in the Columbus, Ohio area. “Once we hit 50, a lot of things just start to creep up…Being overweight, heart issues, Type 2 diabetes, cancer, you name it. And I’ve been a plant-based vegan for like 35 years now. I don’t touch any meat products at all, no chicken, no eggs, no dairy.”

Despite his work as a personal trainer to keep himself and others in shape, as well as adapting a plant-based lifestyle a little over three decades ago, Charles still found the need to jump into action when he was diagnosed with hypertension in 2017.

For 35 years, he has been preaching that same lifestyle to others, but now, he’s done talking; he wants to continue putting action behind those thoughts by being a living example for others to turn their lives around. 

“I don’t feel like talking about it anymore,” he continued. “I feel like doing something, and I want to show people that they, too, can turn their lives around. I’ve been doing this for 35 years, but I want to bring attention to myself because so many people are asking me what I’m doing all the time. The more people know about me, the more I can address what I’m doing and how eating certain foods and having a diet and exercise regimen in place can alleviate the need for drugs. You can also lose weight easily, have more energy, and you’ll feel better than ever.”

Charles added, “The bottom line is that you’ll have more fun and be happier.”

Montclair Local reports that a study led by Public Health Nutrition, conducted with 592 African American participants, revealed that the group that adopted a vegetarian/vegan lifestyle witnessed a 44% decline in the risk of hypertension. The outlet also revealed that some days, Charles’ ride will range anywhere between 30 and 95 miles; however, it is his excitement that pushes him to go hard. 

That, coupled with his background in exercise and fitness, the ever-evolving desire to continue eating clean and encourage others to adopt the same lifestyle is more than enough to keep him going.

“I want to get one million people to investigate plant-based eating. You don’t have to be vegan, vegetarian, or all of these labels,” said Charles. “We give out all of these labels, but my philosophy is that whenever you eat plants, anything is possible, and the more plants you eat, the better off you’ll be.”

Charles, a member of the Major Taylor cycling club, is grateful to have the support of his community and is also encouraging all New York, New Jersey, Philadelphia, Pittsburgh, Indianapolis, and Chicago members to join him on the ride as he passes through their respective cities.

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